Glutamine Powder Overview

Glutamine is a critical amino acid, regularly called the constructing block of proteins. It`s the maximum plentiful amino acid withinside the body, gambling a critical position in muscle healing, immune characteristic, and intestine fitness. During excessive exercising or durations of pressure, the body's call for for glutamine increases, making supplementation famous amongst athletes and people with energetic lifestyles. Glutamine facilitates restore muscle tissue, helps immune defense, and promotes digestive fitness through preserving the integrity of the intestinal lining. Whether for healing or typical wellness, glutamine is a flexible complement that helps more than a few physical functions.

Benefits:

1) Muscle Recovery: Glutamine facilitates restore and rebuild muscle tissue, decreasing muscle discomfort and dashing up healing after excessive workouts.

2) Immune Support: It performs a critical position in assisting the immune system, mainly all through durations of bodily pressure or illness, through fueling immune cells.

3) Gut Health: Glutamine keeps the integrity of the intestine lining, supporting to save you "leaky intestine" and assisting typical digestive fitness.

4) Protein Synthesis: As a key amino acid, glutamine aids in protein synthesis, that's critical for muscle boom and maintenance.

5) Reduced Muscle Wasting: It facilitates save you muscle breakdown all through durations of excessive exercising or pressure, making it useful for athletes and people present process clinical remedies which could cause muscle loss.

6) Enhanced Exercise Performance: By assisting muscle healing and decreasing fatigue, glutamine can decorate typical exercising overall performance and endurance.

7) Cell Hydration: Glutamine facilitates in cell hydration, which could enhance muscle characteristic and healing.

Optimum Nutrition's L-Glutamine is a fluffy white powder with a comparable look to powdered sugar. It has a slightly-candy to impartial flavor and mixes without problems into any bloodless liquid or shake. Support you muscles, and your typical fitness, with Optimum Nutrition's L-Glutamine powder.

Glutamine Powder Description from OPTIMUM NUTRITION 

Glutamine is the maximum plentiful amino acid observed withinside the body, comprising extra than 60% of the unfastened amino acid pool in skeletal muscle and extra than 20% of general circulating amino acids. Each teaspoon of Optimum Nutrition's Glutamine Powder gives 5000 mg (5g) of natural L-Glutamine.

 

Directions For Glutamine Powder: Mix one rounded tea spoon of Glutamine Powder with eight oz. water or your favored beverage or use as directed through a doctor or certified nutritionist.

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